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Dec 12, 20222 min read

Keyes' dual continuum model of mental health

It's time to change the way that we think about mental health When thinking about mental health the vast majority of us assume a...

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Dec 4, 20222 min read

Gibbs' Reflective Cycle

Not only does reflection help us to appreciate positive experiences, but it also allows us to more easily identify ways in which our...

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Nov 22, 20229 min read

Enhancing coach performance in elite sport

4 strategies to manage stress, reduce burnout risk and promote coach wellbeing “It’s a lonely job and I’m used to its solitary nature....

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Nov 20, 20222 min read

How should sport psychologists deliver their services to clients?

Keegan (2016) has proposed a six-stage model of the sport psychology service delivery process. This model is prescriptive rather than...

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Nov 13, 20222 min read

What does a sport psychologist do?

One phrase that I keep hearing from experienced practitioners is that “there is a lot of work in sport psychology, but not too many...

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Nov 6, 20222 min read

Who can call themselves a 'Sport and Exercise Psychologist'?

Actress Sarah Niles plays Dr Sharon Fieldstone, the sports psychologist of the fictional football team AFC Richmond, in Apple TV's Ted...

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Oct 27, 20222 min read

What is Sport and Exercise Psychology?

Sport and exercise psychology has been defined as 'the scientific study of human behaviour in sport and exercise as well as the practical...

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