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Putting the person before the performer

Promoting wellbeing and performance in sport

ABOUT ME

I am a highly driven and motivated Sport and Exercise Psychology student currently working towards completing my Stage 1 training with an MSc in Sport and Exercise Psychology from Loughborough University. 

My mission

To help people, whether they be athletes, coaches or organisations, develop psychological strategies and techniques in order to strengthen their psychological coping resources and facilitate the achievement of performance targets, but not at the expense of their personal wellbeing.

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